How Massage Therapy Impacts Your Mental Health And Wellness

massage therapy for mental health

Take a better look at mental health and wellness during massage therapy What’s taking place inside your head throughout your session? The most noticeable influence of massage on your psychological wellness is your hormone levels. In a number of massage therapy researches, researchers have actually taped increased serotonin and dopamine degrees, and decreased cortisol levels […]

Give yourself a Head Massage

how to make head massage

A head massage can assist to release tension and increase blood flow, which is good for your hair. And you can give yourself a head massage and reap the benefits. First, find a relaxing spot and place your phone on silent. You can burn burning oil to enhance your experience. Sit with your back supported, then run your […]

Five Benefits of Head Massage

benefits of head massage

Do you like to have your scalp massaged? Ever thought about the benefits of this type of massage therapy? There is far more to a head massage than simply combating strain and anxiety. This is an Ayurvedic form of relaxation. As well as healing and relaxing, a head massage helps to enhance the energy flow […]

17 Benefits of Massage Therapy

15 Benefits of Massage Therapy

There is no doubt that massage therapy has a lot of benefits. Sure, it can help you relax, but massage therapy can do much more than that.  Beside the obvious reason of convenience, here are 17 other reasons why you should consider our Mobile Massage Therapy Service!    Relieves muscle tension by enhancing blood flow, […]