How Massage Therapy Impacts Your Mental Health And Wellness

massage therapy for mental health

Take a better look at mental health and wellness during massage therapy What’s taking place inside your head throughout your session? The most noticeable influence of massage on your psychological wellness is your hormone levels. In a number of massage therapy researches, researchers have actually taped increased serotonin and dopamine degrees, and decreased cortisol levels […]

How does a full body massage reduce stress?

full body massage

There are many types of massage out there, but I think we will deal with how any form of massage can reduce stress. Hopefully, most times you have been for a massage it has been good a good experience. Is it worth the money to expect real results? In actual fact there have been many […]