Sports Massage London
A sports massage can help to improve your flexibility and posture. This therapy is not just suitable for sore muscles but can also stretch, strengthen and manipulate soft tissue. It has been shown to improve the condition of muscles, which in turn can help with many other medical conditions.
What is a sports massage?
Sports massage is a form of massage that focuses on repairing damaged muscle tissue. Soft tissue is a form of connective tissue that has not hardened. Soft tissue includes skin, muscles, ligaments and fascia. This massage has many benefits, but one of the most popular is helping to restore balance and ease in muscles that have been strained or traumatized based on regular activity. Applied before and after exercise may help to enhance performance, speed up recovery and prevent injuries.
How often should you get sports massage therapy?
Receiving a sports massage from a professional once per week can definitely produce great benefits. This might not seem possible for everyone, but lesser amounts of regular massages (every 4 weeks) can still bring about significant results.
Did you know that you should get a massage every 3-4 weeks for best results? When you get an appointment with your massage therapist, ask about how often is best for you to come in for a session.
Do you need a different kind of massage?
Check all our therapist to find the type of massage and therapist you are looking for.
Deluxe Massage London
Discover benefits of sports massage therapy
You’ll enjoy pain relief, relaxation and improved flexibility from a sports massage. Your therapist will also work on any tightness, knots and trigger points in your muscles so that you can feel good, fast!
Most important benefits of sports massage
Why choose a sports massage therapy
Athletes who are not experiencing any physical damage or pain from their activities can benefit from regularly scheduled massages. Sports massage therapy will help to improve their performance, and it also gives support to the areas of the body that were stretched during a specific sport, exercise or event. This kind of activity-conscious treatment and assessment can help heighten an athlete’s abilities and provide them with the physical support necessary to pursue and achieve their goals. Muscle and joint attention through sports massage therapy can great
Sports massage at your home
Experience the luxury of mobile sports massage
We offer professional mobile sports massage therapists in London who can come to your place. Our mobile massage services are designed for instant relief, with deep tissue massage that helps you get back on track right away. We don’t just offer the best service, we also offer the best prices and promotions, so you can get discounts on your treatments. We want everyone to be able to enjoy our services and see the benefits that they have on their health and wellbeing.
We provide luxurious massage treatments, a unique treatment to relax and unwind.
Most frequent questions and answers
Sports massage is a type of massage therapy that focuses on muscles and connective tissues related to sports activities. Sports massage therapists use techniques such as stretching, compression, friction, vibration, and joint mobilization.
Deep tissue massage is meant for those looking for relief from chronic pain or injuries whereas sports massages are used for those who wish to recover from injuries or get ready for an athletic event.